Health Insurance in New Hampshire

New Hampshire residents pay an average of $415/month for a Silver plan through HealthCare.gov. With Medicaid expansion covering adults up to 138% FPL and competitive options from Anthem BCBS, Ambetter, Harvard Pilgrim, and Oscar Health—enter your ZIP code to compare personalized quotes.

New Hampshire
Female doctor with glasses
$415/mo
Avg. Silver Plan Premium
30 Plans
Marketplace Plans Available
-1%
vs. National Average
Yes
Medicaid Expansion

Most Affordable Health Insurance Providers in New Hampshire

We compared individual Silver plan premiums from major insurers on HealthCare.gov for a 40-year-old non-smoking adult. New Hampshire’s marketplace features Anthem BCBS, Ambetter, Harvard Pilgrim, and Oscar Health competing for enrollees.

Rank Company Monthly Premium Annual Premium vs. State Avg
1 Ambetter (Centene) $360 $4,320 -13%
2 Oscar Health $380 $4,560 -8%
3 Harvard Pilgrim $400 $4,800 -4%
4 Anthem BCBS NH $415 $4,980 0%
5 UnitedHealthcare $435 $5,220 +5%
6 Cigna Healthcare $455 $5,460 +10%
7 Aetna CVS Health $470 $5,640 +13%
8 Molina Healthcare $485 $5,820 +17%

*Ambetter leads on price in New Hampshire with competitive Silver plan options. Rates shown are before subsidies—most marketplace enrollees qualify for premium tax credits that significantly reduce monthly costs.

New Hampshire Health Insurance Rates by Age

Under the ACA, insurers in New Hampshire can charge older adults up to 3x what they charge younger enrollees (the 3:1 age band ratio). These are average Silver plan premiums before subsidies.

Age Group Monthly Premium Annual Premium vs. State Avg
21–25
Individual Silver plan
$278 $3,336 -33%
26–29
Individual Silver plan
$303 $3,636 -27%
30–34
Individual Silver plan
$332 $3,984 -20%
35–39
Individual Silver plan
$369 $4,428 -11%
40–44
Individual Silver plan
$415 $4,980 0%
45–49
Individual Silver plan
$469 $5,628 +13%
50–54
Individual Silver plan
$560 $6,720 +35%
55–64
Individual Silver plan
$701 $8,412 +69%

Subsidies Can Slash Your Premium

Most New Hampshire marketplace enrollees pay far less than the listed rates. A 40-year-old earning $35,000/year could pay as little as $140/month after premium tax credits. New Hampshire has no state income tax, so your health insurance subsidy is particularly valuable since it effectively reduces one of your largest annual expenses.

New Hampshire Health Insurance Rates by Plan Tier

HealthCare.gov plans in New Hampshire are organized into metal tiers. Lower tiers have cheaper premiums but higher out-of-pocket costs, while higher tiers cost more monthly but cover a greater share of your medical expenses.

Plan Tier Monthly Premium Annual Premium Avg. Deductible vs. Silver Rate
Bronze $303 $3,636 $6,900 -27%
Silver $415 $4,980 $4,300
Gold $481 $5,772 $1,100 +16%
Platinum $548 $6,576 $0 +32%

Which Tier Is Right for You?

Bronze works best for healthy Granite Staters who rarely visit the doctor and want the lowest premium. Silver is the most popular tier and unlocks cost-sharing reductions for low-income enrollees. Gold and Platinum suit those with chronic conditions or frequent medical needs—especially residents who regularly see specialists at Dartmouth-Hitchcock or other major New Hampshire medical centers.

What Affects Your New Hampshire Health Insurance Rate

Under the ACA, New Hampshire insurers can only consider four factors when setting your premium: age, tobacco use, location, and plan category. New Hampshire allows a tobacco surcharge of up to 50%.

Age

3:1 Ratio
Max Age Band
Age 21 rate:$278/mo
Age 64 rate:$701/mo
Difference:+$423/mo

Tobacco Use

Up to 50%
Surcharge Allowed
Non-smoker rate:$415/mo
Smoker rate:$623/mo
Extra cost:+$208/mo

Location / Region

±15%
Regional Variation
Cheapest (Manchester):$385/mo
Most expensive (North Country):$455/mo
Difference:+$70/mo

Key New Hampshire Health Insurance Dates

Nov 1 – Jan 15
Open Enrollment Period
60 Days
Special Enrollment (Qualifying Event)
138% FPL
Medicaid Income Threshold

New Hampshire Health Insurance Regulations

New Hampshire uses the federal HealthCare.gov marketplace and has expanded Medicaid. The Granite State is known for its Live Free or Die ethos, with no state income tax and no individual mandate.

Key New Hampshire Health Insurance Protections

Nov 1 – Jan 15
Open Enrollment
Period
Yes
Medicaid
Expansion
Federal (FFM)
Marketplace
Type
Regulation Requirement Why It Matters
Marketplace HealthCare.gov New Hampshire uses the federal marketplace (HealthCare.gov) for individual and family plan enrollment.
Medicaid Expansion Yes New Hampshire expanded Medicaid in 2014, covering adults earning up to 138% FPL (~$20,783/year for an individual). The program is called NH Granite Advantage.
Tobacco Surcharge Up to 50% New Hampshire allows insurers to charge tobacco users up to 50% more. A $415/month Silver plan could cost a smoker up to $623/month.
Individual Mandate None New Hampshire has no state-level individual mandate, consistent with its "Live Free or Die" philosophy. There is no penalty for going uninsured.
State Income Tax None New Hampshire has no state income tax on wages, making health insurance subsidies especially valuable since they reduce one of your largest expenses without competing tax considerations.

New Hampshire’s North Country Access Challenges

Northern New Hampshire (the North Country and White Mountains region) has fewer healthcare providers than the southern part of the state. Residents in these areas should carefully verify that plans include nearby hospitals like Littleton Regional Healthcare or Weeks Medical Center. Telehealth coverage is especially important for routine care in these more remote areas.

Health Insurance Plan Types in New Hampshire

New Hampshire’s HealthCare.gov marketplace offers several plan types to fit different healthcare needs and budgets.

HMO (Health Maintenance Organization)

Lowest Cost

How it works: You choose a primary care physician (PCP) who coordinates your care. Referrals required for specialists. Care must stay in-network except for emergencies.

Average cost in New Hampshire: $350–$405/month for a Silver HMO plan (age 40).

Best for: Manchester and Nashua residents near major health systems. Ideal for families who want predictable costs.

Key feature: Anthem BCBS and Harvard Pilgrim offer HMO plans with strong networks across southern New Hampshire, including partnerships with Elliot Health System and Dartmouth-Hitchcock.

PPO (Preferred Provider Organization)

Most Flexible

How it works: See any doctor without a referral. In-network care costs less, but out-of-network care is partially covered too.

Average cost in New Hampshire: $445–$520/month for a Silver PPO plan (age 40).

Best for: Granite Staters who want access to Boston-area specialists or who travel frequently between New Hampshire and Massachusetts.

Key feature: Harvard Pilgrim and Anthem BCBS offer PPO networks extending into Massachusetts, giving southern NH residents access to world-class Boston medical centers.

EPO (Exclusive Provider Organization)

Good Balance

How it works: Similar to a PPO but without out-of-network coverage (except emergencies). No referrals needed for specialists.

Average cost in New Hampshire: $380–$440/month for a Silver EPO plan (age 40).

Best for: NH residents who want specialist access without referrals but are comfortable staying in-network.

Key feature: Combines flexibility with cost savings. Oscar Health offers popular EPO-style plans in New Hampshire with a modern digital experience.

HDHP with HSA

Tax Advantaged

How it works: High-deductible plan paired with a Health Savings Account. You pay lower premiums but more out-of-pocket until the deductible is met.

Average cost in New Hampshire: $265–$335/month for a Bronze HDHP plan (age 40).

Best for: Healthy Granite Staters who want the lowest premiums and tax-advantaged savings.

Key feature: With no state income tax, HSA tax benefits come from the federal deduction. Still a smart choice for healthy individuals who want to build medical savings.

POS (Point of Service)

Optional

How it works: Combines HMO and PPO features. You pick a PCP and need referrals like an HMO, but can see out-of-network providers at higher cost like a PPO.

Average cost in New Hampshire: $400–$465/month for a Silver POS plan (age 40).

Best for: Granite Staters who want PCP coordination with occasional access to Boston specialists.

Key feature: Less common on the marketplace but available through some employers. Good for residents near the Massachusetts border.

How to Save on Health Insurance in New Hampshire

New Hampshire’s near-average premiums and competitive marketplace give Granite Staters solid opportunities to find affordable coverage.

Check Subsidy Eligibility

Federal premium tax credits are available for NH households. A 40-year-old earning $35,000 could reduce a $415/month Silver plan to about $140/month. Use Credit Haven to estimate your subsidy.

Enroll During Open Enrollment

New Hampshire’s open enrollment on HealthCare.gov runs November 1 through January 15. Enrolling early (by December 15) ensures coverage starts January 1.

Consider a Bronze or HDHP Plan

If you’re healthy and rarely visit the doctor, a Bronze plan at $303/month saves $112/month versus Silver. That’s $1,344/year in premium savings.

Verify Your Doctors In-Network

If you see specialists in Boston, check which plans include cross-state coverage. Harvard Pilgrim and Anthem BCBS generally offer the broadest multi-state networks for NH residents near the Massachusetts border.

Look Beyond Premiums

A Gold plan at $481/month with a $1,100 deductible may cost less overall than a Bronze plan at $303/month with a $6,900 deductible if you have regular medical needs.

Explore Medicaid

NH Granite Advantage (Medicaid) covers individuals earning up to 138% FPL (~$20,783/year) with no premiums and minimal copays. If your income qualifies, this is the most affordable option.

Best Health Insurance Companies in New Hampshire

Based on premiums, network size, and member satisfaction, these are the top health insurers for New Hampshire residents.

Best Overall

Anthem BCBS NH

New Hampshire’s dominant Blue Cross Blue Shield carrier with the broadest in-state provider network. Anthem partners with virtually every hospital in New Hampshire and offers strong plan variety.

Avg. Rate: $415/mo
NCQA: 3.5/5
Best for Price

Ambetter (Centene)

Offers the lowest marketplace premiums in New Hampshire. Ambetter focuses on affordable coverage with telehealth integration and strong customer support for navigating subsidies.

Avg. Rate: $360/mo
NCQA: 3.0/5
Cross-State Access

Harvard Pilgrim

New England-based insurer with strong cross-state networks covering New Hampshire and Massachusetts. Ideal for southern NH residents who access care in Boston, with partnerships with major medical centers.

Avg. Rate: $400/mo
NCQA: 4.0/5
Best for Tech

Oscar Health

Tech-forward insurer with a modern app-based experience. Free telemedicine, concierge care teams, and transparent pricing. Popular with young professionals in the Manchester–Nashua corridor.

Avg. Rate: $380/mo
NCQA: 3.0/5

What New Hampshire Residents Are Saying

"After leaving my corporate job in Manchester to start a consulting business, I was worried about health insurance costs. Credit Haven helped me find an Ambetter Silver plan for just $145/month after subsidies. With no state income tax in New Hampshire, that savings goes even further."

Greg H.
Manchester, NH

"My family in Nashua needed a plan that covered both NH and Boston providers since my daughter sees a specialist at Children’s Hospital. Credit Haven showed us a Harvard Pilgrim Gold plan that covers both states seamlessly. Worth every penny for the peace of mind."

Lisa W.
Nashua, NH

"I’m a state government worker in Concord who helped my retired mother find marketplace coverage. Credit Haven made comparing plans easy. She found an Anthem Silver plan that includes Concord Hospital and all her current doctors for $170/month after subsidies."

Mark D.
Concord, NH

Frequently Asked Questions

How much does health insurance cost in New Hampshire?

The average cost of a Silver plan in New Hampshire is approximately $415 per month for a 40-year-old, roughly in line with the national average. Most marketplace enrollees pay significantly less after federal premium tax credits.

Does New Hampshire use HealthCare.gov or its own marketplace?

New Hampshire uses the federal HealthCare.gov marketplace for individual and family health insurance enrollment during open enrollment (November 1 through January 15).

Did New Hampshire expand Medicaid?

Yes. New Hampshire expanded Medicaid in 2014 through the NH Granite Advantage program, covering adults earning up to 138% of the federal poverty level (~$20,783/year for an individual).

When is open enrollment in New Hampshire?

New Hampshire’s open enrollment on HealthCare.gov runs from November 1 through January 15. To have coverage start on January 1, you must enroll by December 15.

What are the best health insurance companies in New Hampshire?

Anthem BCBS has the broadest in-state network. Harvard Pilgrim offers strong cross-state coverage for those who see Boston providers. Ambetter leads on price. Oscar Health appeals to tech-savvy consumers.

Can I see Boston doctors with NH health insurance?

Many New Hampshire marketplace plans include Massachusetts providers, especially PPO plans from Harvard Pilgrim and Anthem BCBS. Always verify specific providers are in-network before enrolling.

Does New Hampshire allow a tobacco surcharge?

Yes. New Hampshire allows health insurers to charge tobacco users up to 50% more than non-tobacco users. For a $415/month Silver plan, that could add up to $208/month for smokers.

Is it free to compare health insurance quotes on Credit Haven?

Yes, comparing health insurance quotes through Credit Haven is 100% free with no obligation. We help you see personalized rates from New Hampshire-licensed insurers and connect you with HealthCare.gov enrollment options.

Ready to Find Affordable New Hampshire Health Insurance?

Enter your ZIP code to compare personalized quotes from top New Hampshire health insurers and see your subsidy eligibility.